Procrastination..

Since I found out why we procrastinate, the next step is to figure out how to stop procrastinating.

http://www.lifeorganizers.com/cm_articles/21_7_easy_ways_to_stop_procrastinating_223.html

lists 7 ways to stop procrastinating:

You can stop procrastination by getting organized. Being unorganized leads to chaos and feelings of being overwhelmed. Stop procrastination and by organizing your life.

Breakdown tasks into manageable units to stop procrastination. Smaller tasks are less overwhelming that large jobs.

Have discipline. Allow your desire for success to overcome your desire to put things off.

Positive motivation. Talk yourself up with encouraging quotes.

Get someone else's help to stop procrastination. Ask someone to hold you accountable for completion of a task you have been procrastinating about. For example, if you are putting off cleaning the garage ask you wife to question you about when it will be completed several days before the due date.

Do the easiest or most enjoyable task first so that you get off to a good start. This works for some people while the opposite works for others. Some people like to get the unpleasant work out of the way so they can enjoy the rest.

Giving yourself a deadline can stop procrastination.